- Talking about wanting to die; feeling hopeless, trapped, or in unbearable pain; being a burden to others;
- Looking for a way to kill oneself;
- Increasing the use of alcohol or drugs;
- Acting anxious, agitated, or reckless;
- Sleeping too little or too much;
- Withdrawing or feeling isolated;
- Showing rage or talking about seeking revenge; and
- Displaying extreme mood swings.
WHAT YOU CAN DO If you believe someone is at risk of suicide:
- Ask them if they are thinking about killing themselves. (This will not put the idea into their heads, or make it more likely that they will attempt suicide.);
- Call the U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255);
- Take the person to an emergency room or seek help from a medical or mental health professional;
- Remove any objects that could be used in a suicide attempt; and
- If possible, do not leave the person alone.
RESOURCES For additional information about the National Strategy for Suicide Prevention, visit: http://www.samhsa.gov/nssp http://www.suicidepreventionlifeline.org
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