Monday, October 10, 2011
October Issue of Student Health 101
October’s Student Health 101 is now ready!
So why should you spend 10 minutes reading Student Health 101, the online health and wellness magazine just for IUPUI students?
First, you can enter to win October's $1,000 cash prize just for reading IUPUI's health and wellness magazine, online at http://readsh101.com/iupui.html.
Plus, there are some great articles in October's issue:
Finding the Right Weight for You…and How to Get There
Learn how to determine it and how to get there.
When Casual Sex Turns Serious
Find out how to handle the ins and outs of casual relationships.
Time Management: Living Hour to Hour
Great tips to help you tackle all you need to get done without stressing.
Evaluate Your Emotional and Mental Health
Discover the secrets to being a happier, more positive person.
UCookbook: Healthy, Satisfying Snacks and FitnessU: Building Quick-Twitch Muscles
And enter to win $1,000!
Campus Citizen: NEWS: Campus Center Opens New Student Health Clini...
Campus Citizen: NEWS: Campus Center Opens New Student Health Clini...: by Stefany Boleyn The new Campus Center Student Health clinic launched with the start of this semester, and “students love that we’re fin...
Tuesday, October 4, 2011
October’s Student Health 101 is now ready!
So why should you spend 10 minutes reading Student Health 101, the online health and wellness magazine just for IUPUI students?
First, you can enter to win October's $1,000 cash prize just for reading IUPUI's health and wellness magazine, online at http://readsh101.com/iupui.html.
Plus, there are some great articles in October's issue:
Finding the Right Weight for You…and How to Get There
Learn how to determine it and how to get there.
When Casual Sex Turns Serious
Find out how to handle the ins and outs of casual relationships.
Time Management: Living How to Hour
Great tips to help you tackle all you need to get done without stressing.
Evaluate Your Emotional and Mental Health
Discover the secrets to being a happier, more positive person.
UCookbook: Healthy, Satisfying Snacks and FitnessU: Building Quick-Twitch Muscles
And don't miss these great stories from the September issue:
Studying: Have the Rules Changed?
Start Your School Year Off Right
College Without the Mess
Get Ready to Take on the World
Start reading today - and be sure to enter to win $1,000!
First, you can enter to win October's $1,000 cash prize just for reading IUPUI's health and wellness magazine, online at http://readsh101.com/iupui.html.
Plus, there are some great articles in October's issue:
Finding the Right Weight for You…and How to Get There
Learn how to determine it and how to get there.
When Casual Sex Turns Serious
Find out how to handle the ins and outs of casual relationships.
Time Management: Living How to Hour
Great tips to help you tackle all you need to get done without stressing.
Evaluate Your Emotional and Mental Health
Discover the secrets to being a happier, more positive person.
UCookbook: Healthy, Satisfying Snacks and FitnessU: Building Quick-Twitch Muscles
And don't miss these great stories from the September issue:
Studying: Have the Rules Changed?
Start Your School Year Off Right
College Without the Mess
Get Ready to Take on the World
Start reading today - and be sure to enter to win $1,000!
Wednesday, September 28, 2011
Quit Day!
Are you looking to quit smoking or using tobacco?
Well, come to our QUIT DAY table in the Campus Center on Wednesday 9/28 from 11:00 am to 1:00 pm.
Students can pick up their FREE Quit Kit and tons of other resources to help you or a friend quit smoking.
For more information, please contact the Wellness Educator at (317) 274-WELL or email wernere@iupui.edu
Well, come to our QUIT DAY table in the Campus Center on Wednesday 9/28 from 11:00 am to 1:00 pm.
Students can pick up their FREE Quit Kit and tons of other resources to help you or a friend quit smoking.
For more information, please contact the Wellness Educator at (317) 274-WELL or email wernere@iupui.edu
Wednesday, September 21, 2011
Wellness Wednesday Program
Get Off the Couch & Get Movin'
Wednesday Sept. 21st
6:00 pm - 7:00 pm
Campus Center 148
Are you looking to start working out again? Need encouragement or fitness tips? Want a free "get fit" goody bag & fitness journal? Come to our Wellness Wednesday Program where Rachel Swinford from INShape IUPUI will be presenting.
Why is physical activity important?
- Increases your chances of living longer
- feel better about yourself
- decrease your chances of becoming depressed
- sleep well at night
- move around more easily
- have stronger muscles and bones
- stay at or get to a healthy weight
- be with friends or meet new people
- enjoy yourself and have fun
When you are not physically active, you are more likely to:
- get heart disease
- get type 2 diabetes
- have high blood pressure
- have high blood cholesterol
- have a stroke
For more information, contact Emily Werner at 317-274-WELL or email wernere@iupui.edu
Monday, August 29, 2011
Events This Week
Check out the various wellness events going on around campus this week.
Free Wellness Screenings (blood pressure, cholesterol, body fat/bmi, and more)
Monday through Thursday
10:00 am to 2:00 pm
Campus Center 213
2 Minutes to Change Your Life (Part of Wellness Wednesdays Program Series)
Sexual Assault 101: Katie O'Bryan (IN Committee Against Sexual Assault)
Wednesday Aug. 31st
6:00 pm - 7:00 pm
Campus Center 148
Information Table
11:00 am - 1:00 pm
Campus Center
Campus Center Open House
10:00 am - 2:00 pm
Campus Center-various offices
Free HIV/STD Testing
Confidential testing conducted by Bellflower Clinic & The Damien Center
Thursday Sept. 1st
11:00 am - 1:30 pm
Campus Center 148
Free Wellness Screenings (blood pressure, cholesterol, body fat/bmi, and more)
Monday through Thursday
10:00 am to 2:00 pm
Campus Center 213
2 Minutes to Change Your Life (Part of Wellness Wednesdays Program Series)
Sexual Assault 101: Katie O'Bryan (IN Committee Against Sexual Assault)
Wednesday Aug. 31st
6:00 pm - 7:00 pm
Campus Center 148
Information Table
11:00 am - 1:00 pm
Campus Center
Campus Center Open House
10:00 am - 2:00 pm
Campus Center-various offices
Free HIV/STD Testing
Confidential testing conducted by Bellflower Clinic & The Damien Center
Thursday Sept. 1st
11:00 am - 1:30 pm
Campus Center 148
Wednesday, August 17, 2011
Opening Soon!
The new satellite clinic-Campus Center Student Health-will open on Monday Aug. 22nd. Campus Center Student Health is located in Suite 213. We are located on the second floor right next to the JagTag office and where the Post Office used to be.
We will be open Monday through Thursday from 11:00 am to 4:00 pm. Beginning Monday Aug. 22nd, we will be offering students free wellness screenings. Screenings include height/weight, blood pressure, body fat/bmi, cholesterol and glucose.
Stop by to see our new clinic and to say hello! We may even have some free goodies to giveaway.
We will be open Monday through Thursday from 11:00 am to 4:00 pm. Beginning Monday Aug. 22nd, we will be offering students free wellness screenings. Screenings include height/weight, blood pressure, body fat/bmi, cholesterol and glucose.
Stop by to see our new clinic and to say hello! We may even have some free goodies to giveaway.
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